Traditional athletic tapes are designed to restrict the movement of affected muscles and joints of your body to quicken the healing process. Kinesio taping therapy has a fundamentally different approach. It is designed to allow your muscles and joints a range of free of motions so that they can heal by themselves thorough natural biomechanical processes. More importantly, it allows you to continue training and engaging in sporting activities despite your injuries. The Kinesio tape can stretch up to 130 – 140% of its original length. The high elasticity of this adhesive tape gives your muscles much needed support through a range of motions. If properly applied, it can cure a variety of physical injuries and dysfunctions. The main benefits of the therapy are: Supports the muscles: The support it provides improves your muscle’s ability to contract, reduces the feeling of pain and prevents muscle cramp, overextension and over-contraction. Improves the flow Continue reading →

Infrared laser therapy is a relatively new type of therapy that uses a low-energy laser beam to cure a number of illnesses and physical conditions. It involves subjecting the affected tissues of the body to a beam of infrared laser light to stimulate positive biological effects, such as to kill recalcitrant cells and to improve the flow of blood in the arteries and veins. The technique has been found to be highly effective in the treatment of many types of inflammation, pain and soft tissue injuries. What is it effective for? Infrared laser therapy is effective for curing a number of ailments including acute or chronic inflammation, chronic lower back pain, arthritis, spinal pain, strain injuries, tendonitis, sciatic pain, knee pain, neck pain, headaches and more. What’s the science behind it? The use of infrared lights and low-energy laser beams to cure pain and illnesses is relatively recent. However, the importance of light Continue reading →