Running. Sports. Accidents. Even sitting. There are a variety of reasons that men, women and children of all ages might develop sore joints and muscles. It’s not just a problem for seniors and the highly active—the reason people need physiotherapy and chiropractic services are as wide ranging as the treatments that are available to relieve the pain. If you or someone you love are experiencing sore joints and muscles, it’s important to know what treatment options and techniques are available to help. At Chiro-Med, we take an integrated approach to physical medicine and provide a range of state-of-the-art solutions for relieving the sore joints and muscles of anyone in the Richmond Hill or Newmarket, Ontario area.

What are natural therapies? Natural therapy refers to a broad range of treatments all of which are aimed at restoring or enhancing both physical and emotional well-being of patients without reverting to medication or conventional drugs. While drugs and medications are impressive and can be trusted to provide effective treatment for even the most serious ailments, many people would agree that they don’t provide all the answers. Some health conditions such as the common cold have caused humans problems for ages, but there are no medical solutions for it yet. One big advantage of natural therapies is that you, the patient will have more control over your treatment. Natural therapies also help relieve stress which is arguably the biggest cause of health issues in the modern age. The philosophy of natural alternatives is to maintaining harmony and balance of the body and mind while discovering and appreciating the complexity of Continue reading →

Lower back pain can often cause considerable interference with daily living, including the ability to work, to attend to daily errands, or to work out. Most adults will at some point have to manage back pain. Fortunately, treating lower back pain has come a long way. One treatment that you might not have yet tried that is non-invasive, safe and easy, is simply waking up each morning and putting on a pair of compression hosiery. 

Usually, you think of inflammation as a “bad” thing, right? But in fact, in its most acute state, it’s an important part of your body’s natural immune response to some kind of onslaught, infection, or injury. It occurs as a process that’s meant to protect and heal your body from the trauma, injury, or infection, and when things go right, it does. Blood vessels dilate, blood can flow to the injured area, and special cells and agents meant to protect and heal are rushed to the site of the injury or infection. Normally, this response to the injury, trauma or infection both protects the body from further degeneration because of the trauma and induces healing. …until it becomes chronic However, something different happens when chronic inflammation occurs. Just exactly what causes this permanent inflammation isn’t quite known, but it can occur as a result of an old injury that won’t Continue reading →

Bad posture can cause problems for your well-being in several ways. First of all, slumping over gives a weak and tired appearance as opposed to standing up straight, which looks more commanding. Good posture is also helpful for the performance of singers and athletes. But ultimately, there are deeper reasons why correcting bad posture is essential to your good health. Preventing Pain and Fatigue Good posture is a conscious skill that allows you to stand, walk and sit with the least amount of strain on your back, muscles and ligaments. When you stand up straight you are actually protecting several organs at one time and allowing them to function at an optimum level, whereas when you slump over you are causing the body to work harder, which can lead to painful muscle spasms. You can also breathe more properly with free air flow when you practice proper posture. Other reasons to maintain good Continue reading →