Whiplash injuries cost Canadians approx. $600 million dollars each year, with much of that money going towards medical care. If you have been in an accident and are dealing with neck pain from a whiplash injury, you may benefit from chiropractic treatment. About Whiplash Whiplash injuries occur when the neck is moved backward and forward violently. The backward and forward motion causes hyperflexion and hyperextension in the neck, which can cause damage. Nerves and muscles may be injured along with ligaments and discs. The discs may shift, because of damage to the ligaments that hold them in place. Shifted discs can irritate nerve roots and impair the function of body parts that these nerves control. What Causes Whiplash? Whiplash is most commonly associated with automobile accidents, though they can occur frequently in a wide range of other activities. Athletes can get whiplash as can people on amusement park rides. In Continue reading →

A hot stone massage is the perfect ways to melt away your tension and stress, ease muscle pain and even increase your circulation. This type of massage therapy will give you a deeper sense of relaxation because water-heated stones are placed on key points of your body. How it Works With a hot stone massage, the direct heat of the hot stone will relax the muscle right where you need it. This allows your therapist to access deeper muscle layers in your body, giving you more relief. The Benefits There are many benefits to any type of massage, and hot stone is no different. Here are top 6 reasons to get a hot stone massage: 1. Relieves muscle pain and tension: Heat is often used to reduce muscle tension and soreness because it helps increase blood flow to the affected areas. Heat can also help improve flexibility and range of Continue reading →