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Desks and Your Back Health
It’s no surprise that far too many of us are spending an inordinate amount of time sitting. We sit as we drive to work, sit at a desk, sit in front of our television, and we sit in front of our computers at home. If you add it all up it really is alarming just read full article
DonJoy Custom Knee Braces
DonJoy is a pioneer in innovative functional knee braces. They have over a thirty year track record of producing quality knee braces that athletes have come to know and trust. As their website says, “Know pain? Know gain” and it is this mindset that has DonJoy positioned as a world leader in knee brace designs. read full article
DEQUERVAINS DISEASE & BENEFITS OF LASER THERAPY
DeQuervains disease is a painful disorder that affects tendons located at the base of the thumb. There are several kinds of tendon lining inflammatory diseases, but DeQuervains disease is the most common. Tendons slide through sleeves (sheaths) and the inner wall of these “sleeves” has a slippery fluid to help lubricate the tendons. Repetitive movements read full article
DAILY STRETCHES FOR THE OFFICE WORKER
There are no shortages of studies that indicate that Canadians are struggling with maintaining a healthy weight. Our lifestyle choices ultimately are the main contributing factor to becoming overweight; incorrect food choices, lack of exercise and alcohol consumption greatly contribute to excess weight. Many of us are in a chair at a desk 6 – read full article
DEQUERVAINS DISEASE & BENEFITS OF LASER THERAPY
DeQuervains disease is a painful disorder that affects tendons located at the base of the thumb. There are several kinds of tendon lining inflammatory diseases, but DeQuervains disease is the most common. Tendons slide through sleeves (sheaths) and the inner wall of these “sleeves” has a slippery fluid to help lubricate the tendons. Repetitive movements read full article
DRUG-FREE THERAPIES FOR PAIN RELIEF AND RELAXATION
If you are one of the millions of people who suffer from stress, muscle stiffness and back pain, you may prefer to use a drug-free approach to treatment. No matter what ailments you may have, you can find a variety of alternative forms of therapy in Richmond Hill. Therapies most commonly used to relieve pain read full article
DO YOU NEED MAINTENANCE CHIROPRACTIC CARE?
Do you need maintenance chiropractic care? Before answering this question, let’s examine some of the evidence that has recently come to the forefront. In the past two years there have been several studies that demonstrate how maintenance chiropractic care is beneficial for helping to prevent reoccurrence of lower back problems. What is even more exciting read full article