Did you know that acupuncture, which involves a few tiny needles, could actually improve your health? For over 2500 people have been receiving acupuncture treatments for a variety of ailments; for many athletes and people suffering with chronic pain acupuncture is critical to their treatment plans. The top 8 benefits of acupuncture can help you to improve your health too. Muscle Repair and Musculoskeletal Pain Benefits of acupuncture extend to muscle repair caused by sports injuries. Whether a strain or a sprained muscle or tendon leaves you limping, acupuncture will help to relax muscles to reduce swelling, tension and pain. Acupuncture is equally effective in treating musculoskeletal pain like lower back or joint pain that stems from poor posture, repetitive stress injury or other causes. Stress Reduction Acupuncture reduces stress considerably, making it an excellent therapy for relaxation. One excellent side benefit of any acupuncture treatment is that because it reduces stress, it Continue reading →