Tips for Relieving Stress & AnxietyLeave a reply
In today’s age of information overload, work, traffic, financial stress and busy schedules, it’s only natural to feel stressed out. To make matters worse, your depression and anxiety might be at an all-time high. According to Global News, about 73% of working adults are stressed out at least some of the time. It’s so pervasive that for some of us stress seems like a normal thing, but the truth is that too much chronic stress can lead to or exacerbate some severe health problems, including heart disease, headaches, and stomach problems, just to name a few things. The good news is there are many ways to relieve stress naturally including acupuncture, massage, and nutrition. Meditation It may seem strange to those who have never tried it, but merely sitting quietly for 5 or 10 minutes can do a lot. The truth is that just letting your mind rest and focusing Continue reading →
5 Reasons to Choose AcupunctureLeave a reply
Often, people are hesitant to schedule acupuncture appointments simply because they are unsure as to exactly what it entails. Whether you’ve heard from friends and family that acupuncture has helped them overcome a health challenge or you’re just curious as to whether acupuncture is the right treatment option for you, we have five valuable reasons that you should schedule an appointment for acupuncture in Richmond Hill. What Is Acupuncture? According to Acupuncture Canada, acupuncture treatments work to stimulate the body by balancing the flow of Qi energy based on the practice of Traditional Chinese Medicine. Acupuncture therapy can help people find relief from pain, improve their mood, and increase their energy through the release of endorphins. This is done by inserting sanitized needles into certain points on the body. 1. Acupuncture Can Help Ease Symptoms of Anxiety and Depression When it comes to managing stress and living life with anxiety Continue reading →
How Acupuncture for Anxiety WorksLeave a reply
Many consider acupuncture to be alternative medicine or therapy, and so far the research has been mixed as to whether or not it can make a real and lasting difference. But despite acupuncture having its critics, there is also a fair share of studies claiming acupuncture does help to control pain and other issues such as anxiety. Below, we’re going to look at how acupuncture for anxiety actually works, and the benefits of treating your anxiety this way.
The Top 8 Benefits of AcupunctureLeave a reply
Did you know that acupuncture, which involves a few tiny needles, could actually improve your health? For over 2500 people have been receiving acupuncture treatments for a variety of ailments; for many athletes and people suffering with chronic pain acupuncture is critical to their treatment plans. The top 8 benefits of acupuncture can help you to improve your health too. Muscle Repair and Musculoskeletal Pain Benefits of acupuncture extend to muscle repair caused by sports injuries. Whether a strain or a sprained muscle or tendon leaves you limping, acupuncture will help to relax muscles to reduce swelling, tension and pain. Acupuncture is equally effective in treating musculoskeletal pain like lower back or joint pain that stems from poor posture, repetitive stress injury or other causes. Stress Reduction Acupuncture reduces stress considerably, making it an excellent therapy for relaxation. One excellent side benefit of any acupuncture treatment is that because it reduces stress, it Continue reading →
Acupuncture for Arthritis: How Does It Work?Leave a reply
Most modern medical solutions have existed for only a few decades at the longest. This is because medical technology innovators are constantly coming up with more effective ways to treat ailments of all kinds. One solution has withstood the test of time, not for centuries but for millennia: that medical treatment solution is acupuncture. The first official documented evidence of acupuncture being put to use was over 2,000 years ago in China; since then, it has been used to treat a wide variety of medical conditions, including arthritis. But how does it work? Let’s take a look at how acupuncture for arthritis can help. Deactivating Nerve Receptors
What Does Acupuncture Treat?Leave a reply
There’s a lot of confusion and misinformation associated with acupuncture. Many people have no idea of the sheer amount of positive applications for acupuncture. If you wonder, “what does acupuncture treat,” then you are most likely in for a surprise. There’s a veritable laundry list of conditions that acupuncture can help treat. Acupuncture on its own is very effective for some things, but it’s also possible to use it with other treatments as well. Instead of attempting to list every condition and disorder, it’s easier to just look at the categories that acupuncture helps with. General Pain Management Acupuncture excels mostly at pain management. This goes for any type of pain. Since many disorders come with particular types of pain, acupuncture can help you manage that pain. What’s the cause of your pain? Bodily injury Neck and back Migraines and headaches Arthritis, Carpal tunnel Source-less chronic pains Pain Continue reading →
Acupuncture for Depression and AnxietyLeave a reply
With modern day stresses and poor lifestyle choices, more people are suffering from depression and anxiety. These mental health conditions are still considered a stigma, so many people refrain from seeking the right treatments. And, when they do seek treatment, Western medicine advocates the use of strong drugs that can have adverse side effects. The good news is there is a way to treat depression and anxiety without resorting to drugs. This treatment is acupuncture. And, there is scientific evidence (clinical trials) to show acupuncture for depression and anxiety can bring desirable results.
What is Acupuncture and How Does it Work?Leave a reply
Everyone has heard of acupuncture and its benefit effects but how many people actually know what acupuncture is or how it works? Acupuncture is conventionally defined as an alternative form of medical practice that involves the stimulation of certain points of the body using needles that penetrate the skin. The aim of acupuncture is to treat certain conditions, but it is mainly used to alleviate pain. Over the course of the last decades, a variety of unbiased studies conducted by scientists has demonstrated that acupuncture is at least fairly effective in treating chronic pain and nausea. Considering the reluctance of western medicine representatives towards the effectiveness of acupuncture, the results are impressive. Dating back to the Shang Dynasty in 1600 BC, acupuncture is now an accepted medical practice for the treatment of nausea particularly useful for patients undergoing chemotherapy. Acupuncture is also used to treat pain across mainstream doctors and Continue reading →