Chiropractic & Physiotherapy Clinic in Richmond Hill

Anyone who has had massage therapy or even just a deep massage to help aching muscles knows how great they feel afterwards. If there were to be a list of the top three things that relax us, makes us feel great, and has health benefits, massage therapy would be on it.

So why is it that massage therapy helps us to feel so good? Without a doubt, massage therapy helps to increase blood circulation. Ancient Greeks believed that a daily massage was an amazing way to ensure maintaining good health.

There are specific massages that boost circulation to the extremities. Good circulation is essential to good health because when our circulation is where it needs to be, then our circulatory system delivers oxygen-rich blood and nutrients that is required to heal.

Everyone has experienced those moments of inactivity when our hands or feet get cold; this is because of the lack of circulation. Having this happen once in a while is fine, but if this occurs on a regular basis it could be the warning of something more severe such as blocked arteries.

Therapeutic massage can increase the circulation of blood as well as the flow of lymph. The stimulation of nerve receptors causes blood vessels to dilate and this facilitates blood flow. Lymph is a milky white fluid that takes impurities and waste away from the tissues and passes through the lymphatic system which acts as a filtering valve. Lymph does not circulate the same as blood so its movement largely depends on the squeezing effect of muscle contractions. On one hand, inactive people are unable to stimulate lymph flow yet on the other hand the stimulation caused by activity can be outstripped by the increased waste produced by the activity. Fortunately, massage can help the movement of lymph either way.

It goes without saying; our entire body needs to be healthy. Every cell in our body is dependent on an abundant supply of blood and lymph because these fluids deliver nutrients and oxygen and remove wastes and toxins. Without good circulation there is potential trouble.

Buttocks And Backs Of Legs

A  sluggish lymphatic system and circulation can greatly improve with a therapeutic massage to the backs of the legs and buttocks. The movement of lymph is highly dependent on muscle contractions and good circulation. A therapeutic massage helps to drain a blocked up lymphatic system.

Here is an interesting fact that women in particular will want to know; an accumulation of proteins, fats, and other wastes that does not get excreted from the body often ends up becoming cellulite. This is why a therapeutic massage on the back of legs and buttocks can greatly help.

Massaging the wrong areas or focusing on certain acupressure points have been known to trigger uterine contractions in some women making it vital that a prenatal massage be given by a qualified health professional. Massage therapists trained in prenatal massage know exactly what areas to focus on and provide the maximum benefits during the massage therapy.

Arm And Hand Massages

Many people get through the day with tight, clenched hands, arms, and there can be a plethora of stress and anger building up all day causing neck pain, back pain, headaches, and much more.
The lymph can also collect toxins in this area of the body as well.

Getting a therapeutic massage on the arms helps to relax the muscles therefore creating more blood flow. The increased circulation will help relieve pain, and stress. In some cases it has been reported to help those with carpal tunnel syndrome.

Stimulating circulation in your hands is as important as anywhere else on your body. If you suffer from Raynaud's phenomenon (a painful condition of primarily the fingers, toes) then therapeutic massages are important. This condition is thought to be caused by a sharp and persistent contraction of a blood vessel, which reduces blood flow to the fingers.

Improving circulation in the hands is also important following surgery or after an injury, such as ligament sprains and muscle strains. Improved circulation to injured tissues helps to expedite healing by bringing more nutrients to the area and removing harmful metabolic byproducts that tend to accumulate in the tissues following trauma.

The overall therapeutic effect of massage was once described by Hippocrates (the Father of Medicine) as ‘vis medicatrix naturae’. Hippocrates, a massage advocate, believed that massage helped the body’s natural healing powers.

Chiro-Med Rehab Centre in Richmond Hill has qualified massage therapists on staff to help you improve your circulation. Our walk-in clinic is conveniently located at 10144 Yonge Street, just north of Major MacKenzie Drive in the heart of Richmond Hill. Visit Chiro-Med online or call 905-918-0419 for more information today!

Scoliosis refers to a medical condition where a person's spine curves from side- to-side. Back x-rays of people with scoliosis demonstrate "C" shapes or "S" shapes, as opposed to being straight.

Anyone can get scoliosis, but geneticists have identified DNA markers associated with adolescent idiopathic scoliosis.

Causes Of Scoliosis

Scoliosis is classified according to its cause, and there are three main classifications:

• Congenital scoliosis, caused by vertebral anomalies at birth
• Idiopathic scoliosis (cause unknown) that occurs with infants, juveniles, adolescents or adults (adolescents is the most common occurrence)
• Neuromuscular scoliosis, which develops as a result of another condition such as cerebral palsy, spinal muscular atrophy, spina bifida or some sort of physical trauma

Curving often accelerates during growth spurts in adolescents, and cases with adolescent woman are most common. Scoliosis is less common with infants and young children, and affects boys and girls equally.

Scoliosis symptoms are as follows:

• Unequal hip lengths or leg lengths, resulting in tilting of the hips
• Uneven musculature development along one side of the spine
• One shoulder is higher than the other
• Lower back pains
• General fatigue
• Spinal curvature from side-to-side

Extended standing or sitting for people with scoliosis may result in spinal fatigue. Pain can also occur, depending on the amount of tissue irritation and spinal bone deterioration.

Treatment Of Scoliosis

There are a wide variety of treatments for scoliosis. The required type of treatment is determined by the amount of spinal curvature along with a person's age (which affects how supple the spine is).

The following treatment options are ordered from least to most severe:

• Physical therapy
• Occupational therapy
• Chiropractic or osteopathic therapy
• Casting (EDF)
• Bracing
• Surgery

Our Richmond Hill Chiropractic, Massage Therapy and Physiotherapy center can help treat scoliosis via:

• Spinal joint mobilization that improves flexibility and blood flow
• Spinal joint manipulation that increases flexibility, breaks down scar tissue, improves blood flow, stretches muscles and speeds healing
• Physiotherapy using the Schroth method, which is a noninvasive treatment based upon the idea that scoliosis results from muscular asymmetries
• Massage therapy that decreases chronic neck pain, shoulder pain and lower back pain
• Orthotics that are customized to your pertinent body measurements

The majority of scoliosis cases can be corrected and even extreme scoliosis can be treated so that the spine becomes straighter. Regardless of the severity, it is not necessary to live with pain resulting from scoliosis.

As treatment progresses your shoulders and hips will become more even, breathing will become easier, there will be less pain and greater ease of movement. Most of the improvement will be permanent, although there may be a small amount of regression between treatment sessions.

Scoliosis is a debilitating condition that needs to be detected and treated as early as possible. The longer it goes unnoticed, the more severe the treatment may have to be.

Fortunately scoliosis is easy to detect, the trick is to get checked out sooner rather than later.

Chiro-Med Rehab Centre has the necessary knowledge and expertise to start you on the road to recovery today. As professionals we can recommend the type of treatment needed and effectively implement that treatment, getting you back up and running in as little time as possible!

Our joints are busy working when we move about and perform our daily activities. Those who work in environments in which they must use their joints on a constant basis (i.e. construction) or those who engage in sports activities know how easy it can be to sustain an injury, and re-injure.

Preventing Injuries

Preventing injuries is really important. Far too many people think they will heal from their injury and life carries on. Yes and no. The immediate healing may appear to be fine however, what usually happens later in life is a cause for concern.

Aside from age, weight and heredity, injury to the knees or ankles is one of the biggest factors in developing osteoarthritis (OA) later in life. This is the most common type of arthritis, which involves the inflammation and breakdown of cartilage in the joints and the numbers of those who are afflicted with OA are skyrocketing.

Muscle strength across the joints (and the spine) stabilizes and is very important in helping to prevent injuries. Elliptical machines, stationary bikes, rowing machines, walking, and swimming are examples of low-impact cardio activities that will provide muscle strengthening.

If your job or sport activity requires a lot of movement then be sure to do some warm up activities before starting and always remember to do some cool down stretches at the end.

Environmental factors such as bumpy, hard and uneven surfaces often cause injuries, particularly to the ankle. Avoiding these environments or being careful in these areas is important.

Why Braces?

Braces help support and promote proper function and movement, either in preventing or furthering damage to a susceptible area of your body. Sprains, muscle strain, or tendon tears should always be taken seriously and the affected area should have brace support to prevent further injury even in basic daily activities. In some cases even nerve damage can be aided with the help of braces.

The University of Wisconsin School of Medicine and Public Health has studied the effects of wearing braces as a form of prevention. They studied high school basketball players who wore stabilizing lace-up ankle braces and found that 68 percent were less likely to suffer an ankle injury than the athletes who did not wear braces.

Another study, also by University of Wisconsin School of Medicine and Public Health, found similar results. Both studies involved randomized, controlled trials of large groups of high school basketball and football players. In both studies, there was a significant protective benefit in wearing the ankle brace, whether or not the athlete had experienced a previous sprain.

Interestingly, researchers found no negative effects of preventative bracing.

Braces for Joints at High Risk of Injury

Back

A back brace is designed to protect the lower back and reduce stress on the joints and muscles of the lower back during strenuous activities. This type of brace restricts end-of-range spinal movements and provides stability and support. Back braces are not usually used as a preventative; they are generally beneficial for people who are suffering from lower back pain or injury, especially those who have chronic back pain or the potential to re-aggravate a prior injury. A back brace can also used to keep the area warm which helps to reduce the risk of sprains and strains.

Thumb

Many people find that a thumb brace is great for arthritis as it can support, stabilize, and relieve some of the pain. Thumbs perform an incredible amount of activity on any given day and an arthritic thumb or an injured thumb affects the ability to execute daily tasks. Thumb braces are designed to give support by keeping them in the correct position and taking pressure off of damaged areas. These braces are ideal for mild to moderate injuries involving the wrist and thumb including dequarvains, synovitis, or arthritis.

Wrist

A wrist brace can help to immobilize the area or simply provide flexible support for those suffering from an injury, arthritis, carpal tunnel syndrome or tendinitis. The level of flexibility of a wrist brace is geared toward the condition in which the person is suffering.

Elbow

When the elbow is pushed beyond the normal limit, injury can occur. Elbow braces can be used to treat common injuries, tennis elbow, golfer’s elbow, epicondylitis and arthritis joint pain. If lifting heavy weight on the job or working out, having an elbow brace can help in reducing the chance of injury.

Knees

Knees endure more strain than most other joints because they support the body's weight. They are used in supporting frequent changes of direction as well as in sudden impacts. Knee braces are commonly used as supports for those who are in sports and in strenuous jobs that require a lot of stress on the knees. For those who experience pain, they are used to help reduce pain, provide stability and prevent re-injury. A brace can be additional support for mild sprains and strains of the muscles and ligament within and surrounding the knee.

Ankle

An ankle brace can offer mild support to weak or injured ankles and is ideal for daily use after a mild ankle sprain or strain. These braces stabilize, support and limit range-of-motion of the ankle joint. For those who are prone to ankle injuries, braces are used to immobilize injured ankles or provide joint protection to injuries. Some people use a brace to help relieve general heel pain, plantar fasciitis, heel spurs and to treat Achilles tendon issues. There are also many braces that offer protective support by promoting lateral and medial stability.

Chiro-Med Rehab Centre has a variety of braces that can help you. Chiro-Med carries a large selection of braces including the innovative Custom DonJoy knee brace and the DonJoy ankle brace.

Established in 2007 by Dr. Behfar Sanjari, Chiro-Med Rehab Centre has been committed to providing quality health care services to the Greater Toronto Area for over half a decade. Chiro-Med Rehab Centre has qualified professionals who can help you in determining what brace is best for you. We have clinics located in Richmond Hill and Newmarket, call 905-918-0419 or 905-235-2620 for more information.

‍

References:

University of Wisconsin School of Medicine and Public Health

Individuals with carpal tunnel syndrome can experience anything from tingling, to burning, or numbness in the hand and fingers, especially in the area of the thumb and first two fingers.  This is caused by the nerves getting pinched.  In some cases, strength and mobility in the affected hand can be significantly reduced as well.

If left untreated, carpal tunnel syndrome can become a chronic condition that makes it difficult for those who need to use the affected hand; they will experience significant pain levels.  Also, if left untreated, medical conditions can occur such as bone fractures and arthritis of the wrist.

Some U.S. studies state that this ‘tennis elbow of the wrist’ is the cause for the highest number of work days lost.

Graston Technique® Treatment

There are many different treatment options available to those who have carpal tunnel syndrome however, there are a growing number of individuals who seek a natural therapy. Graston Technique® treatment has rapidly become the treatment of choice for health care practitioners and for patients.

Graston Technique^® treatment is a modification of the more traditional hands-on approach. This treatment uses specially-designed instruments that are hand held by the health care therapist. The therapist uses a specific instrument to a targeted area to introduce a controlled amount of microtrauma so that injured tissue (or in other injuries scar tissue) can experience a small amount of inflammation and this augments the healing process. Not only is this beneficial for the patient, the use of these instruments means that the therapist’s hands does not experience the level stress that he or she would without using Graston Technique^® instruments.

Graston Technique® Benefits Carpal Tunnel Syndrome

The Graston Technique^® has proven to help in the healing of patients with many cumulative trauma disorders including carpal tunnel syndrome. Some health professionals offer therapies such as physiotherapy and splinting, and in some cases this is effective. When a health professional uses The Graston Technique^® in combination with suggested exercises for the injured hand then recovery time is generally accelerated. When this technique is used the fully-trained therapist is able to penetrate the area deeper than a hand therefore providing better results in less time. Many carpal tunnel syndrome patients agree that this method of treatment works well and in many cases has saved carpal tunnel syndrome sufferers from having surgery.

If you suffer with carpal tunnel syndrome do not rule out this type of rehabilitation therapy. This may be just what you need to avert surgery. Chiro-Med Rehab Centre in Richmond Hill can work with you to determine what your best options are. Chiro-Med Rehab Centre has a convenient location and highly qualified health professionals to help you get on the road to recovery. Visit Chiro-Med online or call 905-918-0419 for more information on the Graston Technique^®.

The ancient Chinese healing practice of acupuncture was brought to the Western world by some of the first Chinese settlers to reach North America.  Treatment involves the insertion of tiny needles into the skin at precise acupuncture points all over the body.  This therapy does not involve the use of drugs, even though the effects can be much more powerful than that of drugs.  Richmond Hill acupuncture specialists can treat practically any type of ailment using this method, although one of the most common reasons people seek acupuncture treatment is for pain, most often back pain.

It may seem strange that inserting needles into the flesh can actually stop pain instead of causing it, but that is how acupuncture works.  The needles are made from high quality materials, usually stainless steel, but in some cases they may also be made from silver or gold.  They are designed to be ‘atraumatic’, which means that unlike a hypodermic needle, acupuncture needles do not have an angled cutting edge to slice through the skin.  Acupuncture needles are very thin, about as thick as a hair, with a rounded shape and pointed end that can slip easily into the skin without causing pain or bleeding.

Acupuncture is frequently used for the treatment of back pain, but other common uses include headaches, particularly migraines and joint pain.  Any type of chronic pain responds well to acupuncture.  Some Chinese surgeons even use acupuncture in place of anaesthetic drugs during surgery.  They simply insert the needles in the appropriate points and the patients lie awake throughout the procedure, pain-free and sometimes even able to get up and walk away from the operating table after the surgery.  Consult a Richmond Hill acupuncture professional today to learn how acupuncture can help you conquer your pain.

Core stability is at the centre of improving your winter sports performance. No matter what sport you participate for enjoyment or for competition, improving your ability to become better includes core stability.

The body’s core is often overlooked by many when they are trying to improve their skiing, skating, curling or any other winter sport they partake in. The central core of the body must be in great shape in order for us to be maximum for stabilization. Core stability for every one of us can be viewed as though it is a pillar; pillars are used as support for a building. In an active individual minimizing joint loads, regardless of the activity, is essential in helping to prevent injury and this is part of what core stability can provide.

Like any other part of our body, strengthening the core takes special exercises. These muscles are located deep inside. They include:

• The transversus abdominus is a very important core muscle. From the back it wraps around the torso, the top of the pelvis and attaches to the fascia pubic bone. It adds stability to the pelvis and lower back and compresses the abdominal area.
• The lumbar multifidus is on an angle from the sides to the tips of the vertebrae. Due to the angle, it helps with rotational stability. Many studies have shown that those with chronic lower back pain tend to have significant atrophy of the multifidus.
• The pelvic floor muscles connect the sacrum and pelvis to the pubic bone and these stabilize the bottom of the abdominal cavity. The pelvis floor, transversus abdominus and multifidus work together to stabilize the pelvis. The best way to strengthen the pelvic floor is by doing Kegel exercises.
• The transversospinalis muscles run from the sides of the vertebrae to the tips of the vertebrae. These muscles are also important for rotational stability.
• We have two oblique muscles and the internal oblique is the deeper of the two. It runs on an angle from the pelvis up to the ribs. In addition to helping stabilize the core, it also helps spine mobility.

All of the deep core muscles are very important for athletes and for all of us. When you perform movements (or exercises) that require the spine to be stable, you need these core muscles working well for you.

Those in martial arts have known for decades that well-developed inner core muscles are required in order to avert injuries and to produce powerful, balanced and solid movements effectively. When the core muscles are not in shape then core stability is not where it should be therefore athletic performance is not what it can be, strains are common, and susceptibility to injuries increases.

Regardless of it being a winter sport or any physical activity, developing core stability will also help with better posture, which is critical if you are active in winter sports (as well as for anyone). Better posture also leads to a better functioning respiratory system. Regardless of whether you are an athlete at the competitive level or an individual who just likes to participate in a winter activity once in a while, developing core stability leads to overall better health.

Simple At-Home Core Stability Exercises

Make a Bridge

Lay on the floor with your feet flat on the floor and your knees bent. Squeeze your gluteals and push upward with your hip until your body makes a straight line from your knees to the upper body. Shoulders remain on the floor.

One Hand Flying

Kneel on the floor and put your hands (flat) below your shoulders and be sure that your knees are below your hips. Slowly extend the left leg back and the right arm forward as far as you can. Maintain that straight line as long as you are able, slowly bring back and then repeat with the opposite hand and leg.

Legs Up

Lay on your back with both knees bent. Tighten your abdominal muscles and slowly lift one leg straight into the air. Once as high as you are able, hold that position. Keep you knee slightly bent at all times. Slowly lower the leg then repeat with the opposite leg. Try lifting both legs at the same time as high as you are able, hold, and slowly lower.

These are some examples of how easy it is to start working on tightening your core muscles so you can improve core stability. Once you have improved your core stability you’ll notice a huge difference in your performance on the ice, on the ski slopes or anywhere else you enjoy sports.

If you need assistance or need some advice in strengthening your core muscles Chiro-Med Rehab Centre in Richmond Hill can help. Chiro-Med Rehab Centre has a convenient location and highly qualified health professionals to help you lessen your chances of injury. Visit Chiro Med online or call 905-918-0419 for more information.

Chiropractic methods have proven to be a highly effective way to treat various conditions as well as being preventative. Regardless of the incredible track record of success there are still myths and rumors circulating that have no foundation.  Before we look at a couple of myth and fact scenarios, take a look at what the “Chiropractic for the World Foundation” (based in Calgary) has shown.

They posted on their website averages of malpractice insurance rates therefore providing us with some great insight into the amount of claims against health care practitioners.

• OB-GYN in Canada – $12,000 per year
• OB-GYN in Florida – $237,000 per year
• Dentist – $1500-2000 per year
• Chiropractor – $681 per year

What is very interesting is that in 2008, Ontario taxpayers spent $112 million to subsidize the medical malpractice fees paid by doctors and doctors themselves paid only $24 million. This means that the Ontario taxpayers paid 83 percent of the cost of malpractice fees.

Myth Vs. Fact

Chiropractic Care Makes People Feel Worse

Those individuals who have just started care may feel worse before feeling better and this is totally normal. However, what is critical is that the full treatment be provided and for the patient not to abandon care. When a person (for example) has had to live for years with a misaligned spine then it is totally natural for the body to adapt to the changes happening. This is no different than starting to exercise after years of inactivity, there will be aches and pains as the body adjusts. There is a transition period and depending on each individual the time frame will vary. The chiropractor who is treating the patient will explain this and let the patient know what to expect.
Being patient is important, but the results are well worth the wait. Chiropractic care does not just relieve symptoms; it helps the body heal the underlying problem so that the patient’s body will function at its optimum level.

Can Chiropractic Care Cause Strokes?

Some people are terrified of seeing a chiropractor because they believe they will have a stroke. Science has shown us that there is no need for concern.

First of all, according to the July 2000 issue of the Chiropractic Journal, the risk of having a stroke in a medical doctor’s office is equal to that of a chiropractor’s office. Strokes can happen anytime, anywhere.

Make no mistake, there have been extensive studies completed that have analyzed the risk of stroke following a chiropractic adjustment. The best estimates show that the likelihood of stroke following an adjustment range lies somewhere between 1 in 15 million people to 1 in 2 million people. This is in the same likelihood as being struck by lightning. What this study also shows is that yes, some people may have a stroke, the chiropractic treatment they received is NOT the cause.

Let’s take these numbers and put them into perspective.

• The risk of hospitalization (and death) from taking NSAIDs (non-steroidal anti-inflammatory drugs such as Advil, or Motrin) is about 1 in 1000.
• The risk of death from cervical spine surgery (neck surgery) is about 1 in 200.
• The risk of irreversible neurological damage, from the same surgery is 1 in 65.

I Feel Fine. I Don’t Have To Go To A Chiropractor

Health is only a very small portion of how you feel; however, it is mostly about how your body is functioning.  People may feel fine for years yet do not feel cancer, heart disease or diabetes starting. These manifest over a period of many years, meanwhile the person “feels fine.”  Check out this fact: in 60% of cases of cardiovascular disease, the first symptom is either a heart attack or death.

So, you may feel fine however something may be happening with your spine or nervous system. Chiropractic care can assess how the body in functioning, primarily the nervous system. The nervous system controls, regulates, heals , and coordinates the function of your entire body. It only makes sense that is works properly.

Even if you truly feel fine, a chiropractic assessment can identify areas of subluxation (when one or more of the bones of your spine move out of position and create pressure on, or irritate spinal nerves), or decreased brain/body connection. This way, treatment will allow these areas to function properly.

Cracking Knuckles Will Cause Arthritis

There is no research that shows cracking knuckles cause arthritis. Joints need to move in order to function properly and often it is the opposite that causes arthritis, lack of movement.
Arthritis being the end result of knuckle cracking is a myth that inevitably started decades ago by parents who wanted to stop listening to children cracking their knuckles.

If a knuckle “feels” like it must be cracked then there is stiffness that needs to be alleviated. The same can be said for those who crack their backs. There is stiffness or a tight feeling in the spine therefore twisting alleviates that tightness.  (However, if this tight feeling happens frequently, there may be an underlying problem that needs to be attended to.)

If there are any other myths you have heard about chiropractic care please give Chiro-Med Rehab Clinic in Richmond Hill a call. They have a team of professionals that can help you get straight answers to your questions. Chiro-Med has a convenient location and highly qualified health professionals to help you with all your chiropractic needs. Call 905-918-0419 or contact Chiro Med online!

Sources:
http://www.chiropracticfortheworld.org/
http://en.wikipedia.org/wiki/Canadian_Medical_Protective_Association

When a disc in the spine is damaged, it may break open or it may bulge therefore becoming a herniated disc. A herniated disc is something that can cause immense pain, a numbing sensation and weakness in the area in which the nerve travels in the body. This occurs because the herniated disc is applying pressure onto nerve roots. The pain can be experienced anywhere from the lower back, in the buttock and into the legs as well; this is referred to as sciatica.

The spinal vertebrae are cushioned by spongy, small discs and when they are healthy, they act as a shock absorber in the spine. Any disc can become a herniated disc; however most herniated discs occur in the lower spine. Some may occur in the neck and even though rare, they can occur in the thoracic spine (upper back).

There is no escaping the pain that a bulging herniated disc can inflict. Many people end of on prescription medication for pain management and in more severe cases, surgery. There is another option.

Spinal Decompression

Spinal decompression is a non-invasive medical treatment that helps to relieve the pressure on one or several pinched nerves on the spinal column. Although there is a surgical procedure for this, there is a non-surgical method. This procedure has assisted many people in treating pain induced from a bulging / herniated disc (as well as disc herniation, sciatica and other back ailments). This is simply advanced traction that has an advanced understanding of human physiology. Spinal decompression allows the health care practitioner to treat specific spinal segments and the treatment alternates accordingly between careful stretching and relaxing. This method has helped countless patients to realign their spine and eliminate pain.

Will This Treatment Be Uncomfortable?

No, in fact spinal decompression therapy is actually quite gentle. The system used is computerized; therefore tiny increments are applied until maximum setting has been achieved. Once achieved, there is release. The patient will mild to moderate pulling sensation.

Results will vary from person-to-person based on several factors. Some people respond well and will notice a difference a lot faster than others. Also, there will be some patients who will require maintenance treatments to ensure results are maintained.

There is a plethora of research out there that indicates spinal decompression therapy is effective. However, it is important to know that this form of treatment is not for everyone. If an individual has severe osteoporosis, is severely obese or if a woman is in the advanced stages of pregnancy then this is not recommended. Also, if a person has had spinal surgery and has instrumentations (metal plates, cages, etc.) then this is not a treatment option.

Chiro-Med Rehab Centre has qualified health professionals who are fully trained in providing spinal decompression for bulging / herniated discs. If you want to find out more information about this incredible way to treat pain, please visit Chiro-Med online. Chiro-Med Rehab Centre has a walk-in clinic conveniently located at 10144 Yonge Street, just north of Major MacKenzie Drive in the heart of Richmond Hill. Call 905-918-0419 for more information or to book a consultation.