Chiropractic & Physiotherapy Clinic in Richmond Hill

Traditional Chinese medicine includes many therapies with perhaps acupuncture being the most commonly recognized. What is a lesser-known Traditional Chinese Therapy that is used for many health conditions is cupping.

What is Cupping?

Cupping is a special technique that uses small glass or bamboo cups as suction devices that are placed on the skin. A qualified practitioner creates the suction in different ways. One technique involves applying rubbing alcohol onto the bottom of the cup, then heating it up and immediately placing the open end of the cup against the skin.

Suction can also be created by placing an inverted cup over a small flame, or by using an alcohol-soaked cotton pad over an insulating material (like leather) to protect the skin, then lighting the pad and placing an empty cup over the flame to extinguish it.

Flames are never used near the skin and are not lit throughout the process of cupping, but rather are a means to create the heat that causes the suction within the small cups.

Once the suction is happening, the cups are gently glided across the skin. The suction in the cups pulls skin and the upper muscle layer to be lightly drawn into the cup. Cupping basically is the opposite of massaging; instead of pressure being placed downward into the body, cupping gently applies pressure upwards.

Many patients find this procedure particularly relaxing and it provides a ‘relief` sensation. Once suctioned, the cups are generally left for about ten minutes while the patient relaxes.

Cupping shares similarities with the practice of Tui Na. Tui Na is a traditional Chinese massage technique that focuses on acupuncture points and areas in which pain is felt providing relief through pressure.

People choose this treatment for many ailments including: pain management, inflammation, blood flow, relaxation, and as a type of deep-tissue massage. Cupping has been used by many athletes including Olympians Michael Phelps and Alex Naddour to help increase blood circulation.

History of Cupping

Cupping is generally a lesser-known treatment that is an integral part of Oriental Natural Medicine providing a pleasant feeling for the patient.

One of the earliest documentations (281 AD) of cupping was written by Taoist Ge Hong. He was not only a practising Taoist; Ge Hong was an alchemist and a medicinal herbalist. He was well-recognized in those times as an accomplished healer and was trusted by high officials in ancient China. Cups did not exist in those times to perform cupping so animal horns were used. Some medical tracts of that era refer to cupping as the horn technique of healing.

During the Tang Dynasty (617-907 AD), cupping was the main form of treatment for pulmonary tuberculosis. It was often used in conjunction with acupuncture and moxibustion.
Other ancient healers in Arabia and the Indian sub-continent also used cupping as a healing method but these practices were not recorded until much later.

Is Cupping Going to Help You?

First and foremost if you are unsure if cupping is for you and you have questions then call a qualified professional.

Most patients say they feel a tight sensation in the cup area but state that it is soothing. Depending on the practitioner’s assessment and your comfort level, the cups may be moved around or they may be left in one position. Every treatment is unique as no two patients are the same.

In addition to the benefits mentioned earlier, cupping can help to remove toxins and stimulate the flow of fresh blood to affected areas. Many patients claim that is helps with coughs, colds, flu, anxiety, allergies, and many more ailments.

If you are an individual who bleeds easy, has skin ulcers, or edema then this is not for you. It is highly advised that pregnant women do not have this treatment.

For more information on cupping feel free to call our office during regular business hours and one of our associates will be please to speak with you. Established in 2007 by Dr. Behfar Sanjari, Chiro-Med Rehab Centre has been committed to providing quality health care services to the Greater Toronto Area for over half a decade. We have clinics located in Richmond Hill and Newmarket, visit Chiro-Med online or call 905-918-0419 or 905-235-2620 for more information.

The thoracic outlet syndrome (TOS) is a condition that involves the chest, neck and shoulder in which there is compression that affects nerves and vascular supply. The thoracic outlet is the area located between the collar bone and the rib cage. Pain is the result as well as tingling and numbness of the fingers.

There are generally three types of TOS. Vascular thoracic outlet syndrome is when there is compression of one or more veins or arteries under the collar bone.

Neurogenic thoracic outlet syndrome is characterized by the compression of the network of nerves that originate from the spinal cord and control muscle movements. This creates a negative sensation in the shoulder, arm and hand. Most thoracic outlet syndrome cases are neurogenic.

Common thoracic outlet syndrome is chronic pain in the thoracic outlet that worsens with activity. In fact, according to the Mayo Clinic in the U.S., some doctors believe it does not exist, while others say it's common.

Causes Of Thoracic Outlet Syndrome

The human body holds a vast network of blood vessels and nerves, many that come from the spine, and they pass through a narrow area near the collar bone and shoulder as they branch out into the arms. Sometimes as they pass through this area, there is not enough space. As a result, compression (pressure) on those blood vessels and/or nerves will produce symptoms in the hands and arms. Problems with the nerves are the root cause of all thoracic outlet syndrome cases.

This compression can be caused due to an abnormal tight band connecting the spinal vertebra to a rib or in rare cases, there is an extra cervical rib. Also, if an individual has been injured in that area or has overused the shoulder, they may experience TOS.

One other possible cause is that some people have weak (or droopy) shoulders or long necks and this creates extra pressure on the blood vessels and nerves.

Thoracic Outlet Syndrome Symptoms & Diagnosis

As mentioned above, pain is felt in the thoracic area and there can be tingling and numbness of the fingers. Also, when lifting an item, the arm may look pale due to intense pressure on the blood vessels.

A health professional must perform a physical examination and often ask about the patient’s history. Some tests that may be required include an MRI, CT angiogram, and x-ray, EMG (electromyography) or a nerve conduction velocity study. While conducting these tests, there is often a check to ensure there are no other presenting problems such as damaged nerves in the neck or carpal tunnel syndrome.

THORACIC OUTLET SYNDROME TREATMENT

TOS affects the nerves and the first line of treatment is physical therapy – always. Physical therapy is required to strengthen should muscles, improve range of motion, and it promotes better posture. In more severe cases, pain medication may be discussed with the patient. Depending on the health professional, some will give their patient blood thinners to help reduce any swelling that may be present.

Only in very severe cases will surgery be considered. Surgery is invasive and Chiro-Med Rehab Centre strongly feels that this must always be a last resort option.

If you feel are experiencing any TOS symptoms, Chiro-Med Rehab Centre has a walk-in clinic conveniently located at 10144 Yonge Street, just north of Major MacKenzie Drive in the heart of Richmond Hill. The health professionals at Chiro-Med are available to help you with the least invasive methods possible. Call 905-918-0419 for more information or to book a consultation.

Spondylolisthesis, (pronounced SPON-dill-oh-lis-THEE-sis) and spondylolysis (pronounced SPON-dee-low-LYE-sis are common causes of low back pain. Spondylolisthesis refers to one vertabra slipping over another in the front of the spine. Spondylolysis is when there is a separation of the small bony arch in the back of the spine located between the facet joints; this is called the pars interarticularis. In more common terms, spondylolisthesis is a stress factor that weakens the bones causing them to lose proper positioned and spondylolysis is a stress fracture in the bones of the spinal column.

Spondylolisthesis & Spondylolysis Similarities and Differences

Spondylolysis is considered the most common reason for lower back pain among young athletes. In fact, research shows that only 3 to 6 percent of the entire population are affected. X-rays are the easiest way to determine that the injured individual has this condition. Spondylolysis generally affects the fifth lumbar vertebra (sometimes the fourth).

Spondylolisthesis more commonly occurs in adolescents than adults. This condition can develop anywhere along the spine however the lower back is the mostly affected. In severe cases, the vertebral bones may press on nerves causing intense pain.

Causes

These spinal conditions are believed to develop as a result of overuse or it can even be hereditary. From a hereditary perspective, research seems to indicate that spondylolysis is more likely to occur in those who were born with thin vertebral bones. Add to this certain sports and activities that place stress on the lower back means the chances of being inflicted with spondylolysis increases.

Sports such as gymnastics, football and weight-lifting can contribute to spondylolysis and spondylolisthesis formation. Individuals who experienced significant periods of rapid growth in their life may also be at risk for vertebral slippage.

Symptoms

It may sound odd but a person may have one of these conditions and not experience any symptoms. When they do occur, the pain is described like having a muscle strain stretch across the lower back. An attempt to continue in activities that require use of the lower back can worsen spondylolysis back pain.

Spondylolisthesis can affect how a person walks and their posture because this may narrow the spinal canal which causes nerve compression. The individual may also experience an upper back ache and spasms that tighten the hamstring muscles.

Diagnosis

Diagnosis of spondylolysis and spondylolisthesis is dependent on a qualified health professional looking at a set of X-rays, a CAT scan, or an MRI scan. In most cases, these conditions are easily seen on an X-ray of the lumbar region.

Treatment

Treatment goals for spondylolysis and spondylolisthesis are simple:

• Pain reduction.
• Allow the fracture to heal.
• Return the patient to their daily activities.

The great news is that treatment is almost always nonsurgical. Most patients with spondylolysis and low-grade spondylolisthesis will greatly improve with nonsurgical treatment.

Nonsurgical treatment may include:

• rest;
• nonsteroidal anti-inflammatory drugs;
• physical therapy; and
• bracing

Improving Stability and Control

One chiropractic approach to the treatment of spondylolisthesis is to strengthen and re-coordinate the deep support muscles of the lower back area. An attempt is made to improve the dynamic stability and control of the spine. The patient may learn spinal stabilization exercises to train the muscles in order to gain stability and control.

Postural Correction

Over time many spondylolisthesis patients may develop postural asymmetries. One important factor in treatment is the correction of any loss of the normal upright alignment of the spine and pelvis. Patients will learn corrective exercises specific for the postural imbalances they have developed.

Orthotics

Depending on the individual’s condition, long-term support of the spine may be required by using custom-made orthotics. A common factor that occurs in many of these patients is that they have low or absent arches in their feet making additional support necessary.

Surgery

Surgery is required only if all other treatment options fail. Nerves that exit the spine must be freed of all pressure by a laminectomy.  However, this is a ‘last resort’ option and only in dire situations. Most patients find relief through regular chiropractic care.

For more information on spondylolisthesis and Spondylolysis feel free to call our office during regular business hours and one of our associates will be please to speak with you. Established in 2007 by Dr. Behfar Sanjari, Chiro-Med Rehab Centre has been committed to providing quality health care services to the Greater Toronto Area for over half a decade. We have clinics located in Richmond Hill and Newmarket, visit Chiro-Med online or call 905-918-0419 or 905-235-2620 for more information.

Chiropractic manipulation is sometimes also referred to as chiropractic adjustment. This is a specialized procedure that applies manipulation to the vertebrae that have abnormal movement patterns or are not functioning as it should.
The College of Chiropractors of Ontario (CCO) assists members of the CCO in maintaining standards of care that must be adhered to before a chiropractor performs a chiropractic manipulation.

The College ensures that any chiropractor who wants to perform a manipulation (or adjustment) must be thoroughly trained and have practice in order to provide this health care service with competence and skill. Here is a brief overview of what this specialized training includes:

• Learning the principles of chiropractic manipulation, biomechanics, radiology, neuro-physiology and applied anatomy
• Patient examination and diagnosis
• Various treatment techniques

The CCO states, “Chiropractic adjustment or manipulation is an authorized Act requiring a high degree of skill.” The College has outlined specific elements to maintain a high level of skill among their members. This includes:

• Knowing indications and contraindications to application of a chiropractic adjustment or manipulation.
• Patient's health, proper assessment of the patient, the treatment goal and prognosis.
• Ongoing education in order to be current with knowledge and skills to enable safe and effective treatment.

Chiropractic manipulation is a procedure that must be thoroughly discussed with a patient; and the patient must provide written consent.

The Cracking Sound

When a patient receives chiropractic manipulation as part of their treatment he or she can expect to hear the cracking sounds. Many people think the sound is intriguing, others find it odd.

Between each joint in the spine there is fluid. When cavitation occurs the patient hears cracking sounds. This is gas being released from the fluid. This is the same sound that can be heard when opening a can of pop or popping the cork off a bottle of champagne. The same thing is happening to the pop or the champagne - gas is being released from within the fluid.

Not all chiropractic manipulations create this sound, so judging the effectiveness of this treatment cannot be based on sound. The goal is to restore mobility to the restricted joint, thereby alleviating pain and muscle tightness, allowing the underlying tissues and nervous system to heal.

For those who receive this treatment in the neck area, the cracking sound will seem much louder as it is because it is closer to the ears.

Health Benefits Of Chiropractic Manipulation

Chiropractic manipulation improves the nutrient supply throughout the body. Cartilage and other structures have no blood supply and manipulation reduces pressure on the nerves.

The nervous system is the control centre of the human body. Nerves and nerve bundles are soft tissue and when under physical pressure they do not function well. It has been shown that a bulging disc, inflammation, or a fragment of disc floating around can negatively interfere with nerve conduction. Chiropractic manipulation can create relief of this pressure though gentle movement of the joint.

Joint Fixation

The joints in our body are meant to move without effort.  The friction of our joints is believed to be eight times more slippery than ice sliding on ice.  If an injury occurs, or as we age the surfaces of the joints tend to become rough which increases the friction and the effort needed to move them.  Some joints may become so damaged that they get to the point that they lose mobility. Joints need free movement to transport nutrients and fluids in and out of the area around the joints in order to stay healthy.  This does not happen in a fixated joint.  The lack of joint movement can cause degeneration of the joints and the discs leaving an individual in a lot of pain.

Members of The College of Chiropractors of Ontario are fully trained to perform chiropractic manipulations. Their skill and expertise have helped countless patients regain independence from pain.

Dr. Sanjari is the Clinic Director of Chiro-Med Rehab Centre in Richmond Hill. Chiro-Med Rehab Centre has a walk-in clinic conveniently located at 10144 Yonge Street, just north of Major MacKenzie Drive in the heart of Richmond Hill. For more information on chiropractic manipulations, or any other chiropractic concern, please call 905-918-0419.

Arthritis is a health condition in which its name is derived from Greek: “arthron”, meaning a joint, and “itis”, meaning inflammation. According to The Arthritis Society there are over one hundred types of arthritis but for simplicity sake, there are basically two categories of arthritis, inflammatory and degenerative.

Inflammatory Arthritis

Almost any joint in the body can be affected by inflammatory arthritis. Inflammatory arthritis can start in many ways but the most common is a slow onset of stiffness and joint pain (in one joint) that spreads over a period of weeks or months affecting other joints. In some cases, it can even start rapidly.

Synovium is a thin layer of tissue that lines every joint in the body and it is responsible for creating small amounts of fluid to maintain normal joint lubrication. For reasons yet to be conclusively determined when inflammatory arthritis starts the body’s immune system turns against the synovium and attacks it. The immune system then releases chemicals that cause stiffness, pain and eventually can damage or destroy the bone and cartilage.
For some individuals it doesn’t seem to take that long to become a chronic problem that has a lifelong impact. Each person is different and what pain remedies work for one may not work for another.

Rheumatoid arthritis falls under this category of arthritis and it tends to mostly affect the smaller joints in the feet and hands. Other forms of inflammatory arthritis include:

• Psoriatic arthritis
• Ankylosing spondylitis
• Systemic lupus erythematous

Those between the ages of 30 and 60 tend to get these types of arthritis the most although any one of these can start at any age. The common morning stiffness symptom can last over one hour.

Degenerative Arthritis

Some people are afflicted with degenerative arthritis and this occurs when (over time) the cartilage becomes rough and wears away. As a result of this, the bone thickens and the affected joint becomes inflamed causing pain, swelling and even a feeling of warmth.

Cartilage plays an important role in the body as it is the tough elastic-like material that covers the ends of our bones creating a protective shield. In a healthy person, the cartilage is somewhat like a shock absorber when weight is applied; it also creates a lubricated surface so that the joints can move with ease.

Osteoarthritis (OA) is a type of degenerative arthritis and generally affects the joints at the base of the big toe, knees, hips, fingers and at the base of the thumb. A person with OA may notice some stiffness in the affected area and it tends to last up to twenty minutes. As the joints get used throughout the day the discomfort level increases.

Another form of degenerative arthritis is degenerative disc disease. This or OA starts slow in the body and within a period of months or even years, gets worse.

Treating Arthritis

After a diagnosis by a health professional, he or she can then best suggest what treatment options are best depending on several factors. If discovered in the early stages the good news is that treatment options more than likely include non-medication therapies that include:

• Turmeric
• Physiotherapy
• Chiropractic
• Education
• Exercise
• Nutrition
• Glucosamine Sulphate
• Relaxation techniques

Prescription medications or over-the-counter medications tend to only cover the symptoms and the pain as opposed to strategies to effectively minimize (and in some cases eliminate) symptoms.

Implementing a holistic approach to help manage symptoms and pain is important when looking for treatment options. There are many options to consider in order to tailor a treatment plan specific to each individual. Diet is very important when managing pain and therefore must be part of a successful treatment program. There are also other rehabilitation solutions that are available at a chiropractic and physiotherapy office such as Chiro-Med Rehab Centre in Richmond Hill.

For some people there are several pain management techniques that can be explored in order to minimize or even eliminate the need for medications. Often medications come with a long list of side effects that can do more harm than good and this must be taken into consideration in any treatment plan.

If you suffer with any form of arthritis, Chiro-Med Rehab Clinic in Richmond Hill has a walk-in clinic conveniently located at 10144 Yonge Street, just north of Major MacKenzie Drive in the heart of Richmond Hill. The health professionals at Chiro-Med can help you examine what options are available in order for you to live as pain-free as possible. Drop on by or call 905-918-0419 for more information or to book a consultation.

Water is critical to life and this includes the human body. There is no shortage of websites out there all sharing their opinions as to how much water we need every day to thwart off dehydration and to nourish all cells in our body. The reality is that there is no “one size fits all” answer for this. Drinking to avert thirst is not enough. Every cell in our body needs water and this includes the joints in our body.

How Much Water to Drink Daily?

The amount of fluid we need in order for all our cells to perform their best varies according to factors such as climate, physical activity levels, and physiology. As a rough guideline, the Dieticians of Canada suggest 2.2 litres (nine cups) per day for women and three litres (12 cups) for men. These totals include food moisture, which accounts for about one-fifth of the average person’s liquid intake and more for people who eat a lot of fruit and veggies. Keep in mind that you’ll need extra fluids if you’re exercising, if the weather is hot, if you are not feeling well, or if you’re somewhere with indoor heating (which can rob moisture from your skin).

As we age our bodies change and with that is the ability to detect the onset of dehydration. Adults from about 20 to 60 years of age generally know when they are thirsty, and this means dehydration has already started. Seniors must take extra care to get fluids on a regular basis every day because their bodies do not detect thirst as easy as they once did. Also, many older people tend to have modest appetites, so they receive less fluid from food. Ageing kidneys tend to function a little less in our elderly so they are sometimes not as good at conserving the water they do get.

It is possible to consume too much water. Those who have certain health conditions such as thyroid disease, kidney, liver, or heart problems may trigger other health issues. Also, individuals who take medications such as non-steroidal anti-inflammatory drugs, opiate pain medications, and (some) antidepressants risk water retention.

As the body loses water without replacing it, the blood becomes more concentrated and, at a point, this triggers the kidneys to retain water. Also, dehydration means that blood becomes thicker and more concentrated. This creates difficulties. For example, the cardiovascular system compensates by increasing the heart rate to maintain blood pressure. In addition, when a dehydrated body is forced to keep going, such as during exercising or heat stress, the risk of exhaustion or collapse greatly increases. For example, this can cause a person to faint when standing up too quickly.

Thicker blood also means that it is not flowing as freely as it needs to in order to bring oxygen, nutrients and water to all parts of the body. Joints, therefore, become dehydrated.

Benefits of Drinking Water

Water keeps every system in the body functioning properly. The Harvard Medical School Special Health Report: “6-Week Plan for Health Eating” notes that water has many important jobs such as:

• carries nutrients and oxygen to the cells
• flushes bacteria from the bladder
• aids digestion
• prevents constipation
• normalizes blood pressure
• stabilizes heartbeat
• protects organs and tissues
• regulates body temperature
• maintains electrolyte (sodium) balance
• cushions joints

Our Joints and Water

Water is the most abundant component of the articular cartilage, contributing up to 80 percentage of its wet weight. Approximately 30 percent of this water is associated with the intrafibrillar space within the collagen, although a small percentage is contained in the intracellular space.

Generally, tendons and ligaments consist of about 20 percent cellular material and about 80 percent extracellular material. The extracellular material is further subdivided into about 30 percent solids and 70 percent water. These extracellular solids include collagen and a small amount of elastin. Around 65 to 80 percentage of cartilage is water.

What this means is that the lack of hydration is sometimes associated with joint pain. The water content in cartilage is regulated by proteins that become a gel-like consistency when they come into contact with water. This gel-like liquid provides cushioning, lubrication, shock absorption and nutrition to the cartilage in our joints. They are the framework, much like a sponge. For the sponge to be “full” and provide that “cushion” it needs to be filled with water. This is why, even if you take specific supplements for your joints, without enough water, they will not provide the best benefits. Worse, those taking some prescribed or over-the-counter medications such as NSAIDS may be at risk of chronic dehydration. Some medicines have an effect on the distribution of electrolytes and salts in the body therefore reducing swelling and inflammation associated with pain; however, this can further reduce water content in the body.

According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73 percent water, and the lungs are about 83 percent water. The skin contains 64 percent water, muscles and kidneys are 79 percent, and even the bones contain 31 percent water. Not only do these parts of the body require water, so does the articular cartilage, synovial fluid, ligaments, tendons, and muscles.

Without water in the joints, people become susceptible to joint damage and degeneration. It is of the utmost importance to make sure you get a sufficient amount of water to help protect your joints.

Established in 2007 by Dr. Behalf Sanjari, Chiro-Med Rehab Centre has a proven record of commitment providing quality health care services in the Greater Toronto Area. Chiro-Med Rehab Centre has qualified professionals who can provide the services you need. Chiro-Med has clinics located in Richmond Hill and Newmarket, visit Chiro-Med online or call 905-918-0419 or 905-235-2620 for more information.

Lower back pain can be a nagging nuisance from time-to-time in our life. This type of pain is often due to muscle imbalances and many of us suffer from this type of pain frequently because we have desk jobs and spend more time throughout the day sitting than moving around.

Lumbago (or low back pain) is a very common musculoskeletal disorder than many studies show affects 80 percent of the population at some point in their lives. This is a leading contributor to lost hours at work, and it interferes with recreation activities as well as routine daily activities. The good news is that low back pain often goes away within a few days.

The Benefits of Stretching:

• Increased range of motion and flexibility:
  Flexible muscles can improve your movement abilities. Lifting items, bending over to tie your shoes or running to catch the bus becomes easier when muscles are stretched.
• Improved circulation:
  Stretching increases blood flow to the muscles. Blood flowing to the muscles brings nourishment and eliminates waste byproducts in the muscle tissue. Improved circulation increases recovery rate from low back pain.
• Better posture:
  Frequent stretching helps to keep muscles from getting tight therefore aiding to maintain proper posture. Good posture minimizes low back pain.
• Stress relief:
  Stretching relaxes tense muscles.
• Enhanced coordination:
  Maintaining full range-of-motion through the joints keeps a person in better balance. Coordination and balance helps to keep an individual mobile.

Lower Back Stretch Seated

This is a great stretch you can do either at work or any time of day. Be sure you are on a chair with four solid legs. Sit upright with both feet flat on the floor and your legs apart. Stretch your arms straight out in front of you holding your hands. Slowly stretch forward as you lower your upper body until it rests in between your legs and your hands are as low as you can get them (ideally flat on the floor). You’re your position there for minimum five seconds then slowly return to the start position. Repeat this as many times as you are able throughout the day.

Lower Back Stretch Laying Down

Lay on your back on the floor with your legs out flat. Place your arms out to the side and be sure both shoulders are flat on the floor. Slowly move your right leg up and over the left leg with the right knee bent. Be sure to keep the left leg flat on the floor and slowly keep moving the right leg until the knee touches the floor at the chest level. The right shoulder will slightly come off the floor. Hold it there for a count of five and slowly release and return to the start position. Repeat the same movements with the opposite leg. Stretch out each side five times.

Lower Back Stretch On Floor

Lay on your back on the floor. Slowly raise both legs curling them into the chest. At the same time slightly raise your head so that your chin touches your knees. Hold this position for five seconds and slowly release to start position. Repeat this stretch minimum five times.

Lower Back Stretch

Begin with lying on your back flat on the floor. Bend both knees and hold the outside edges of your feet with your hands. Be sure your feet are flexed and that your knees are bent with a 90 degree angle so that they are at chest level. Keep your arms on the outside of your legs. Very gently use the upper body strength to equally press both knees to the floor (or as close to the floor as you are able). Try not to tense your chest or shoulders and keep as relaxed as possible. Hold position for five seconds then slowly release. Repeat five to ten times.

If you are able to do some stretches every day this will help to alleviate pain. Remember though, if the pain persists and stretching appears not to be helping then Chiro-Med Rehab Centre in Richmond Hill can help you. Chiro-Med has a convenient location and highly qualified health professionals to help you get back activities you once enjoyed – pain free! Call 905-918-0419 for more information or to book your appointment!

Nearly everyone experiences back pain at some point, often as a result of injury or poor posture.  Many jobs require people to stand or sit in the same position for many hours at a time, which puts an unreasonable amount of strain on the lower back over time, causing pain.  A visit to a Richmond Hill chiropractor may be just what you need if you suffer from lower back pain.

Chiropractic medicine is an alternative treatment that uses a drug-free and non-invasive method of treating lower back pain and many other types of health problems through hands-on manipulation of the spine.  Chiropractic care is based on the belief that the body has the power to heal itself if given the opportunity, and that the structure of the spine is connected to the function of all other parts of the body.  The purpose of chiropractic treatment is to balance the relationship between the spine and the rest of the body so that healing can occur.  When the movement of the spine is restricted by injury, swelling or misalignment, back pain occurs.  A Richmond Hill chiropractor will use spinal manipulation to change the alignment of the spine in key areas to loosen the vertebrae so they can move freely.

Lower back pain is one of the most common types of pain, and it can occur in anyone as a result of poor posture or inadequate support while sleeping.  Women who wear high heels often suffer from lower back pain, as the heels change the angle of the spine, forcing it into an unnatural position.  Looking fashionable can come with a price, and many women find themselves in need of regular visits to a chiropractor.  No matter what the source of your back pain is, a visit to a Richmond Hill chiropractor is sure to provide you with the relief that you need.