5 Tips for Setting Up The Best Ergonomic Workstation
The good news is that plenty of studies have been done about ergonomic workstation elements, bringing you a full suite of products and recommendations to help overhaul your work space.
6 Common Pulled Neck Muscle Symptoms
Your body may give various signals that indicate when you pulled a neck muscle. Check out these pulled neck muscle symptoms and their treatments.
7 Neck Pain Relief Exercises You Can Do at Home
Constant neck pain can be a nuisance, affecting your coordination and movements. Try out these neck pain relief exercises and stretches in your home!
7 Pulled Neck Muscle Symptoms and Their Characteristics
A pulled neck muscle makes moving or turning your neck excruciatingly painful. Learn how to identify the pulled neck muscle symptoms and their common signs.
8 Home Remedies for Neck and Shoulder Pain
Neck and shoulder pain are experienced by both men and women of all ages. Check out these best home remedies for neck and shoulder pain relief!
How to Correct Posture Problems
Call to request your free consultation about how to correct posture with chiropractic help today!
Massage Therapy for Shoulder and Neck Pain
Massaging shoulder and neck pain regions can loosen taut muscles, immediately reducing tightness and increasing flexibility.
Natural Treatment Options for Body Aches & Pains
Learn about the best natural and home remedies for body aches and pain. From physiotherapy and chiropractic treatments to magnesium supplements and massage therapy, these methods can help you combat bodily discomfort and maintain optimal muscle and nerve function.
Neck Pain Treatment Options
It might not seem like much of a neck pain treatment, but the type of chair you sit in can actually have a substantial impact on your spinal health.
Neck Pain Treatments You Can Do At Home
The following neck pain treatment methods can alleviate pain and aid in recovery.
Spinal Injury: Symptoms, Causes and Prevention
Symptoms of a spinal injury can vary depending on the severity and location of the injury. Emergency signs that you likely have a spinal injury after an accident include: extreme back pain or pressure in your neck, incoordination or paralysis of any part of your body.
The Top 5 Ways to Relieve Neck Pain at Home
Neck pain can be caused by various factors and can range from moderate to severe, affecting personal, social, and professional performance. There are several ways to relieve neck pain at home, including applying ice or heat, local massage, range-in-motion exercises, and changing sleeping habits, but if the problem persists, it's best to seek professional help.
What Causes a Stiff Neck on One Side?
When your neck is overused or injured, it can become stiff and painful. A stiff neck on one side is caused by strained muscles, stress, and other symptoms.
What are the Chiropractic Treatments for Whiplash
The goal of chiropractic treatment is to improve your ability to perform routine activities without placing undue stress on the body. Each case of whiplash is unique, which means there is a considerable amount of variation from one treatment plan to the next.
What is Myofascial Release Therapy?
Myofascial Release Therapy is a technique that relaxes the tough tissue covering bones and muscles, and improves muscle health and posture. It treats migraines, sports injuries, arthritis, low back pain, and more.
Whiplash Injury Treatment After a Car Accident
Whiplash injury is a soft tissue injury of the neck, usually caused by rear-end car collisions. Treatment ranges from over-the-counter pain relievers to prescription medications and physical therapy. Seeking expert advice from a chiropractor is advisable to ensure proper and healthy function of the neck.
Why Does Your Neck Hurt? 9 Common Neck Pain Causes
Old or young, it is common to hear people complain about their neck pain. If so, you may be suffering from these common neck pain causes and conditions.
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