Signs You Need Physiotherapy in Richmond Hill
Contrary to common opinion, you don’t need to have a severe or debilitating injury to take advantage of the benefits of physiotherapy. There are many less dramatic signs, which indicate that you could use a physiotherapy session.
Not Sleeping Well
When pain affects your sleep it’s time for to see a physiotherapist. Whether you have difficulty falling asleep, are awoken throughout the night by minor pain and discomfort, or just cannot get comfortable during the night, you needn’t suffer in silence. Physiotherapy sessions can make your body less stressed and relaxed.
A Pain Problem
When you have a pain that simply will not go away or comes and goes, and the pain is interfering with your enjoyment of basic and simple movements, a physiotherapist can help. Physiotherapy can improve your range of motion and overall mobility while helping to alleviate your pain.
Pain from Sitting at Your Desk
When you work at a desk all days and you have pain from sitting, this could be due to posture, an injury or simply from lack of movement. If you’ve set up your desk correctly, and you take regular walking breaks and the pain won’t go away, some physiotherapy will help.
An Old Injury Just Won’t Get Better
Many of us walk around with old injuries. Physiotherapy in Richmond Hill sessions not only take care of your current injuries, but they are also skilled at treating old injuries that might have been left untreated in the past.
One small injury can oftentimes affect the whole body, and lessen your mobility. After being on crutches, for example, you can experience back or neck soreness. A physiotherapy session can return your body to full mobility with exercises designed to make you stronger and more mobile.
It might not be something you want to talk about, but you don’t have to suffer with incontinence. As we get older, it’s a more common problem. But your physiotherapist can help with exercises to lessen the problem.
Coordination or Balance Problems
Even if you are still unsure about the underlying causes for coordination or balance problems that you are experiencing, a Physiotherapy Richmond Hill session can help to alleviate the symptoms. Physiotherapy will make you steadier on your feet, fix balance problems stemming from strength deficits, and give you much needed confidence in movement that will free you from worrying about falling down.
Injury Prevention for Athletes
If after a long workout, you suffer a sprain and swelling, or some other kind of injury, the pain medication isn’t working and you are worried that you could be at risk of further injury, take advantage of walk-in Physiotherapy in Richmond Hill. You know your body best and know when it’s time to treat an injury seriously.
If you have suffered from a stroke, you will benefit from intensive physiotherapy to regain full function. Stroke recovery is often a long process and requires a detailed physiotherapy plan to improve function and mobility, and to lessen pain associated with the stroke, that your physiotherapists will make with you.
Physiotherapy is also an optimum therapy for other neurological issues like Multiple Sclerosis or Parkinson’s disease.
Do some of these signs seem all too familiar? Contact the Richmond Hill office of Chiro-Med Rehab Centre to request your free consultation.