10 Ways to a More Active Lifestyle
10 Ways to a More Active Lifestyle When you’re struggling with chronic pain, an inactive lifestyle can worsen muscle or health issues. That’s why a level of activity is instrumental in maintaining your health and aiding in recovery.
5 Benefits of Hot Stone Massage
Hot stone massage has become an effective and popular way to relax muscles, reduce pain and inflammation, promote better blood circulation, reduce stress, and restless sleep patterns. Our professional massage therapists in Richmond Hill at Chiro-Med Rehab Clinic are waiting to help you.
How Chiropractors Can Improve Posture
How Chiropractors Can Improve Posture Posture is much more than the way you look and the way you move around. The term refers to the position of your body when standing, walking and sitting down. Good posture maintains bodily alignment and lowers stress on tendons, ligaments and muscles.
How Does Shock Wave Therapy Work?
Extracorporeal shock wave therapy (ESWT) is a non-invasive procedure that uses radial sound waves to promote cell regeneration, relieve pain and inflammation. ESWT can be used to treat a variety of conditions, including fractures, tendinitis, bursitis, and kidney stones.
How Massage Therapy Can Relieve Headaches and Migraines
Whether you are at the beginning of your experience with headaches and migraines or you have been suffering for years, your massage therapist in Richmond Hill at Chiro-Med Rehab Centre is ready to offer you relief and solutions for dealing with your pain. Make an appointment today!
How to Relieve Tension Headaches
Learn about tension headaches, their symptoms, causes, and treatment options including chiropractic care and massage for natural relief.
Partnering Now with Complete Concussion Management!
Chiro-Med Rehab Centre is proud to be in partnership with the Complete Concussion Management network.
The Best Treatment for Osteoarthritis (OA) Knee Pain
Early treatment and interventions can help you reduce and manage the pain of osteoarthritis. The goal is to avoid knee surgery by offering you alternatives that work with your lifestyle. Contact the Richmond Hill Chiro-Med Rehab Centre to begin a course of treatments that will give you greater mobility and comfort.
The Symptoms of a Pinched Nerve
Pinched nerves can cause pain, numbness, and weakness. Symptoms can differ depending on where the nerve is pinched. Treatment ranges from NSAIDs to surgery.
The Types of Custom Orthotics
Custom orthotics can help reduce pain and stress in your lower limbs. They can be very beneficial to many people, from athletes to those suffering from arthritis.
Top 6 Benefits of Hot Stone Massages
A hot stone massage is the perfect ways to melt away your tension and stress, ease muscle pain and even increase your circulation. This type of massage therapy will give you a deeper sense of relaxation because water-heated stones are placed on key points of your body.
Top Non-Surgical for Stress Fractures
While a stress fracture can sound scary, there are several effective outpatient treatments that can help alleviate pain and help the area heal.
What Can a Registered Dietitian Help With?
When you hear the term registered dietitian, most people imagine weight loss assistance. However, not only do such professionals help maintain an optimal weight goal, the work of a dietitian actually encompasses a much wider scope than just that.
What Causes Achilles Tendinopathy
Understanding the causes of Achilles tendinopathy is crucial if you want to avoid getting it, and also very helpful for treating it.
What Does a Dietician Do?
Before you can decide whether seeking the services of a dietician is the right option for you, however, you need to know: what does a dietician do?
What Happens When You Sit All Day
Learn how a sedentary lifestyle negatively impacts your posture, physical fitness, & mental health. Take steps towards a healthy lifestyle with Chiro-Med.
What are Orthopedic Braces and How Do They Support
Orthopedic braces are a fairly common, but are often a misunderstood part of recuperative medicine. The right braces can even help with recovering full range of movement after a surgical procedure.
What is Extracorporeal Shock Wave Therapy Used for?
Perhaps you're wondering if extracorporeal shock wave therapy may be an ideal treatment for yourself or a loved one.
Why You Need Nutrigenomix
Whether you need to watch your salt or have undiagnosed lactose intolerance, Nutrigenomix can help you create a diet plan that will do more for you.
Why You Should Choose Cold Laser Therapy
Cold laser therapy is a low-risk, non-invasive treatment option for a variety of conditions, from injuries to chronic conditions like back pain or arthritis. The process is quick, pain-free, and can be used in conjunction with other treatments like chiropractic care or massage therapy, making it more effective than simply taking pills or doing exercises.