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Sinus Infections and Chiropractic Care

Sinus pain (sinusitis) and pressure can lead to headaches that can have a huge impact on your quality of life. For some individuals, the pain can be so severe it is crippling. If you suffer from sinus pain and pressure, or sinus headaches, chiropractic care can help. Sinuses Sinuses are cavities that are in the read full article

Avoid Common Winter Injuries

Winter weather can bring potentially serious injuries if we are not careful. We should always be aware of our surroundings no matter the weather, but in winter it is more important to be aware and take precautions. Needless to say, avoiding winter injuries can save you from lost time at work or from recreational pleasures. read full article

Repetitive Stress Disorder

Repetitive stress injuries (RSIs) (or repetitive stress disorder) are injuries that occur when too much stress is frequently placed on a part of the body. The frequent stress compounds over time resulting in damage to muscles, tissue, tendons, and to nerves. These injuries are particularly common for those whose occupation requires repetitive motion. In fact, read full article

Chiropractic Care Can Help to Boost Antioxidants

Research shows that chiropractic care can help to boost the levels of antioxidants in our body. With so many negative forces coming at us on a daily basis, it is critical that we do everything possible to help increase antioxidant levels in our body. Numerous epidemiological studies have found strong associations between antioxidant-rich diets and read full article

Cosmetic Acupuncture and its Benefits

Cosmetic acupuncture is not a replacement for cosmetic surgery; however it is a natural alternative that many individuals feel safer undergoing. In addition to being a safer treatment, it is not as invasive and it costs less. Unlike traditional face lift surgery, acupuncture is painless and has no negative side effects. In addition, there are read full article

Acupuncture for Weight Loss

Studies have shown that acupuncture offers some benefits to those who are trying to lose weight. The body has energy meridians and the ancient practise of acupuncture helps individuals in a myriad of ways including weight loss. Weight gain isn’t the result of just a bad diet; there are other factors that contribute to gaining read full article

Managing Migraines Using Massage Therapy

Migraines are not just a different type of headache; they are a severe throbbing pain or a pulsing sensation that is generally felt on one side of the head. More often than not nausea, vomiting, as well as extreme sensitivity to light and sound accompanies this pain. These attacks can last for hours or for read full article

Collagen Can Help Repair Joints

Optimum joint mobility is the result of supple, healthy joint tissue and joint elasticity. Collagen is a vital component of tissue, bones and cartilage required for healthy joints. Research suggests that boosting collagen intake can contribute to joint health, but can it actually repair? There is no shortage of articles on the Internet that make read full article

Massage Therapy During Pregnancy

Therapeutic massage has been used for centuries to improve overall health, reduce stress, and relieve muscle tension. In fact, the practice of using touch to heal derives from customs in ancient history. The earliest written records of massage therapy were discovered in Egypt and China. Tomb paintings in Egypt depict individuals being kneaded by others. read full article

Preventing and Treating Injuries with Braces

Our joints are busy working when we move about and perform our daily activities. Those who work in environments in which they must use their joints on a constant basis (i.e. construction) or those who engage in sports activities know how easy it can be to sustain an injury, and re-injure. Preventing Injuries Preventing injuries read full article