3 Massage Therapy Techniques for Athletes
Acute stretching is one of the best massage therapy techniques for athletes. The use of acute stretching prior to the beginning of a workout routine warms up the muscles, increases the range of motion and reduces the risk of injuries during a training session.
3 Rotator Cuff Injury Exercises You Can Do Between Physio Treatments
Exercising between physio treatments is essential to heal rotator cuff injury. Three exercises include external rotation, reverse fly, and easy stretch.
4 Signs it’s Time to Seek Chiropractic Treatment
Chiropractic treatment is a noninvasive alternative to surgery or prescription drugs for musculoskeletal pain. See a chiropractor for chronic pain, injury, an active lifestyle, or a sedentary job.
5 Muscle Issues That Benefit from Chiropractic Treatment
Chiropractic treatment can effectively alleviate muscle issues. It can put back in alignment rotator cuff, spine, and hips, reduce the amount of stress placed on muscles, and alleviate lower back pain, muscle strains, neck pain, and bulging discs. Chiropractic treatment can help people suffering from a wide range of muscle issues, allowing them to function and live their lives without pain.
5 Tips Before Using Your Chiropractic Insurance
Chiropractic insurance is becoming more and more common as chiropractic care is gradually gaining wider acceptance in the medical community as demonstrably beneficial for a growing list of conditions.
5 Tips for Setting Up The Best Ergonomic Workstation
The good news is that plenty of studies have been done about ergonomic workstation elements, bringing you a full suite of products and recommendations to help overhaul your work space.
Are Chiropractic Adjustments Safe?
Contact Chiro-Med Rehab Centre today and get a FREE Consultation. Ask our specialists about your treatment options and get back to feeling yourself again!
Are Chiropractors Doctors in Canada?
Chiropractors in Canada are real doctors with a degree in chiropractic, extensive training and education, and the right to use the title doctor.
At What Age Can a Child Have Chiropractic Treatment?
Chiropractic treatment is safe for children of all ages and can help prevent spinal problems. Learn about checkups for infants to ensure good health.
Benefits of Chiropractic Care for Seniors
Chiropractic care has many benefits for seniors including pain relief, increased motion, stabilized balance, minimized joint degeneration, and more.
Chiropractic Treatment Vs. Massage Therapy: What Treatment Should You Choose?
Both chiropractic treatment and massage therapy tend to take a holistic approach, offering natural treatment options for those with back pain and injuries. Both are considered complementary, alternative medicine rather than primary therapy. To Learn how these treatments can help you, schedule you FREE Consultation with Chiro-Med today.
Common Musculoskeletal Injuries and How to Avoid Them
Musculoskeletal injuries are the number one work-place injury, and they are not uncommon as sports and household injuries as well.
Do I Need a Referral to See a Chiropractor in Richmond Hill?
You don't need a referral to see a chiropractor in Richmond Hill, as they are considered contact health professionals. Chiropractors can treat various ailments and work with medical practitioners as a team. Over 31,000 chiropractors are practicing in Ontario, making it easy to find one by word of mouth or local search. Athletes also use chiropractic medicine to improve performance and prevent or recover from injuries.
Herniated Disc Treatment Options
If you or your loved one is suffering from a herniated disc, there are numerous treatment options available.
How Chiropractic Therapy Can Improve Your Overall Health
Chiropractic therapy aims to improve the nervous system, alleviate pain, and prevent disease. A chiropractor can provide gentle spinal adjustments, massages, stretches, and a healthy lifestyle.
How Chiropractic Treatments Can Solve Your Pain Problems
Chiropractic treatment can help alleviate both chronic and acute pain symptoms and improve bodily function. A professional chiropractor inspects your pain issues and uses chiropractic adjustments to push your unaligned vertebrae back into the correct anatomical positions, which, when used with other drug-free pain treatments, can go a long way in helping you overcome pain problems.
How Chiropractors Can Help with Stress
You can relieve your stress, and the associated pressures and aches your body is experiencing, by consulting a chiropractor at Chiro-Med. FREE Consultations at our Richmond Hill & Newmarket Clinics - Call Today!
How Chiropractors Can Improve Posture
How Chiropractors Can Improve Posture Posture is much more than the way you look and the way you move around. The term refers to the position of your body when standing, walking and sitting down. Good posture maintains bodily alignment and lowers stress on tendons, ligaments and muscles.
How Does Complete Concussion Management Work?
Proper concussion management is crucial to prevent permanent brain damage. Complete Concussion Management offers a holistic approach to athlete care.
How Often Should I Have a Chiropractic Adjustment?
Chiropractic treatment aims to improve physical function. Frequency of adjustment depends on condition severity and treatment plan. Contact Chiro-Med to book an appointment.
How a Chiropractic Adjustment Will Solve Many of Your Pain Problems
Chiropractics offers a useful method to take on this pain and thankfully, a chiropractic adjustment can not only help manage this pain..
How a Pregnancy Massage Helps Reduce Pain, Stress and Tension
Pregnancy can be challenging for expectant mothers. Pregnancy massage is a great way to relax and relieve common pregnancy-related symptoms such as morning sickness, swollen feet, an aching back, and headaches. Prenatal massages are tailored to suit the changing bodies of pregnant women, focusing on areas most affected by a growing baby bump, and can also regulate hormones and reduce anxiety and depression.
How to Correct Posture Problems
Call to request your free consultation about how to correct posture with chiropractic help today!
How to Tell if Your Chiropractor is the Best Chiropractor for You
Finding the right chiropractor is crucial for a faster recovery. Consider factors like comfort level, recommendations, techniques used, and experience. Develop a connection with your chiropractor to make your visits more enjoyable.
Is the TENS Unit the at Home Solution For You?
If you suffer from chronic pain, you may feel like you've tried everything to get relief. If you don't want to simply rely on pain medication, you could try using a TENS unit.
Kinesiology Taping; What it is and How it Works
Kinesiology taping is one method of treatment that has been easing pain for decades.
Signs You Need Physiotherapy in Richmond Hill
Even if you are still unsure about the underlying causes for coordination or balance problems that you are experiencing, a Physiotherapy Richmond Hill session can help to alleviate the symptoms
Taking on Your Concussion Management at Home
We're going to provide you with some helpful tips for taking on your concussion management at home, so you can recover in comfort.
The Benefits of Chiropractic Care for Seniors
Discover the benefits of chiropractic care for seniors: improved mobility, pain relief, & overall well-being. Enhance your golden years with Chiro-Med.
The Causes of Sciatica and How to Treat It
The term 'wear and tear' arthritis, also known as osteoarthritis, is a degenerative joint disease that can lead to pain, stiffness, and reduced mobility. While it is more common in older adults, it can affect people of all ages. Treatment options range from lifestyle changes and physical therapy to medications and surgery.
The Long-Term Health Benefits of Chiropractic Care
Learn how chiropractic care can transform your quality of life & contribute to your long-term wellness journey. Contact Chiro-Med Richmond Hill to get started.
The Whiplash Treatment Methods at Chiro-Med
Whiplash can be a debilitating injury resulting from car accidents, falls, sports, and other incidents. Chiro-Med offers a comprehensive approach to whiplash treatment, including cold therapy, chiropractic manipulation, electric muscle stimulation, therapeutic ultrasound, and soft tissue and muscle stretching to promote faster recovery and reduce the need for pain medication.
Tips For Finding The Best Chiropractor Newmarket Has!
When you’re looking for a chiropractor, Newmarket also has practitioners who focus on only one area.
Tips for Recovering from Car Accident Injuries
This article discusses the importance of seeking the right treatment and rehabilitation after car accidents to ensure a holistic recovery. It also provides tips and various treatments, including acupuncture, laser therapy, massage therapy, and physiotherapy, that can help you overcome car accident injuries.
What Does A Chiropractor Do?
Before you ask what does a chiropractor do, your first question might be what education does your chiropractor need to acquire?
What Types of Injuries Can Active Release Techniques Treat?
Active Release Techniques are a patented technique designed to help with soft tissue problems including pain, hindrance of motion and damage.
What are the Chiropractic Treatments for Whiplash
The goal of chiropractic treatment is to improve your ability to perform routine activities without placing undue stress on the body. Each case of whiplash is unique, which means there is a considerable amount of variation from one treatment plan to the next.
What is Involved in Chiropractic Care?
Chiropractic care improves structural alignment and overall function through joint manipulation, massage, exercise, self-care, and physical therapy.
What is Myofascial Release Therapy and What Can It Treat?
Myofascial release therapy treats soft tissue and fascial restrictions and tensions. It's effective for chronic myofascial pain syndrome caused by unresolved pain with no direct cause.
What to Expect from Your Herniated Disc Treatment
Everyone has discs in their spine that can be prone to injury. Herniated discs can be treated with spinal decompression therapy or surgery.
When to See a Chiropractor: 5 Signs
Learn when to see a chiropractor for musculoskeletal pain. Sharp leg pain, frequent headaches, sitting for long periods, chronic muscle or joint pain, and always being active are some reasons to consider chiropractic care.